Get a FREE Fitness Assessment

The best way to get to know us is with a FREE Fitness Assesment!

 Book it here!!!

Try New Online Fitness Coaching

Online Fitness Coaching is perfect for those who do not live in the ABP Fitness area. You can have your own certified fitness specialist 24 hours a day.

LOW PRICE= Unlimited Fitness !!

FAQ

Please go to our FAQs section to find answers to common questions. Don't be afraid to ask us questions...Send Us A Message!!

Welcome to ABP Fitness!!

Message From Our Founder

 Founder's Message:

"Hello....and thank you for visiting. I am a certified personal trainer and the Founder of ABP Fitness, based out of Cincinnati, OH. At ABP Fitness we understand that times have changed and it is not always convenient or practical to go to a gym and keep regular fitness a part of your life. You need to be able to incorporate fitness into your everyday busy schedule, no matter where you are and what you are doing. After all you only have one body!! Our fitness services with today's technology provide you with options that will ensure you can incorporate fitness into your life and keep it there. Please take a moment to view the rest of our site. Here you will find all of the answers to your questions."

 Sincerely,

Alex B Paunescu – CPT

Founder and CEO

Lose Weight, Get in Shape, and Feel Great!!

It doesn't matter if you want to lose weight, get in shape, or dramaticlly improve your health, energy, and vitality....our expert fitness specialists, and innovative fitness programs will help you achieve all of your health and fitness goals!! Our elite fitness team will work with you, and help you achieve results much faster than you ever thought possible!!If you are looking for someone to encourage you and help you achieve your goals, look no further.ABP Fitness specialists are well educated,fun to work with,and very dedicated.We provide quality personal training in the comfort of your own home, or office.

Why In-Home Personal Training?

All of our programs consist of correct meal planning, eating behavior modification, strength training, muscle endurance, cardio health, flexibility, and core strength.

No time to go to the gym!!..No Problem!!..We come to you!! Lack of time is the #1 reason why people cannot adhere to a fitness program. With the trainer coming to your home or office, it eliminates all of the excuses,and you are now on your way to getting the body you want and deserve!!

Fitness Services and Rates